| 7:30 | Morning Exercises
Optional | Simple warm-up exercises and stretches.
Directed
meditation. |
| 8:15 |
Breakfast | |
| 9:00 |
Morning Group
Session |
Psychotherapy Group Process.
Sharing our life experiences, our challenges.
The reason/s why we came here.
Dream Work.
Psychodrama. |
| 12:00 |
Lunch | |
| 1:30 |
Free Time |
Individual Bodywork/Psychotherapy Sessions.
Rest & Relaxation. |
| 4:00 |
Afternoon Group
Session |
Group Visualization.
Guided Suggestions on Hope, Confidence.
Self-Awareness and Self-Esteem.
Discernment. |
| 5:30 |
Dinner | |
| 6:30 |
Free Time | |
8:00
to 10:00 |
Evening Group
Session |
Psychotherapy & Group Process.
Movies.
Fun and Relaxation. |
There are no lectures or speakers. Participants work from their own process and material.
Times shown may vary according to the needs of the group. |
