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UPCOMING FALL SEMINARS

WHERE:

Transense 344 Bloor St. West #610

TIME:

7-8:30pm

COST: $20.00
REGISTER: info@cpebpsychotherapy.ca

Registration is required. Space is limited.


SEPTEMBER 19th

DYNAMICS OF RELATIONSHIP

Explore and become more aware of how you can be triggered in relationship.  Learn effective communication skills and ways to de-escalate emotionally charged situations.

 

OCTOBER 17th

SECRETS, LIES & ANGER ISSUES

Is that “little white lie” so bad?  Come find out in this engaging talk.  Learn effective ways to work with your anger, the anger of others and the emotional and physical stress they create.

 

NOVEMBER 15th

WORKING WITH THE EMOTIONAL BODY

Become aware of the body, mind, spirit connection, body language, how you hold emotion in your body and effective ways to work with your emotional body.


Facilitator
  Ann Schnurr is a registered psychotherapist with 15+ years of experience working with Depression, Anxiety, Anger issues, Chronic Illness and Stress.

 

 


TBA

MONEY TALKS, BUT WHAT IS IT SAYING TO YOU?

Are you in the Red or the Black? Forever in debt?  Do you find it difficult to spend money on yourself or others?  Is it a stress or secret?  Gain insight into these questions and some easy steps to begin a new relationship with your money matters.

 
RELAXATION & VISUALIZATION

Come experience, re-engage and replenish your mind, body and soul through a 45-minute relaxation & visualization class.

 
THE EMOTIONAL FREEDOM TECHNIQUE 

The Emotional Freedom Technique “Tapping” is a safe and effective way to deal with stress.  Come learn the basics of Tapping and begin to destress yourself!